In 100 g (Grams) of Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted there is 1.15 g of Ash. Change amount

Conversion Calculator | Choose a measurement for calculation

Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted.

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted

Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted are listed below.

Water	65.38 g	65.38%
Energy (calorie)	164 kcal
Energy (joule)	684 kJ
Protein	29.68 g	29.68%
Total lipid (fat)	4.98 g	4.98%
Ash	1.15 g	1.15%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	1.89 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	222 mg	0.22%
Potassium, K	374 mg	0.37%
Sodium, Na	43 mg	0.04%
Zinc, Zn	3.95 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.004 mg
Selenium, Se	1.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted